Coconut Fruit Nutritional Value at marcosmmartins blog

Coconut Fruit Nutritional Value. Top 5% fats ⓘ higher in.find out the amazing health benefits of coconut.

Coconut Nutrition Facts Coconut health benefits, Nutrition food list
from www.pinterest.com

Top 5% saturated fat ⓘ higher in saturated fat content than 95% of foods. While coconut is relatively low in sugar, it has a high fat.important nutritional characteristics for coconut.

Coconut Nutrition Facts Coconut health benefits, Nutrition food list

Coconut Fruit Nutritional Value One piece of fresh coconut meat measuring 2 x 2 x 1/2 (45g) provides 159 calories, 1.5g. While coconut is relatively low in sugar, it has a high fat.important nutritional characteristics for coconut. One piece of fresh coconut meat measuring 2 x 2 x 1/2 (45g) provides 159 calories, 1.5g.